
Linear Periodization is Not Your Enemy. . .
It has become obvious to me over the past couple years of coaching and training that when people hear the words “linear” and “periodization” in Read More
It has become obvious to me over the past couple years of coaching and training that when people hear the words “linear” and “periodization” in Read More
INTRODUCTION Central Nervous System (CNS) fatigue is a topic so unexplored by the scientists of today that we still do not know the specific mechanism Read More